Rise N Shine provides a daily dose of natural ingredients to strengthen your immune health. It includes a mushroom blend clinically proven to help with mental clarity and focus as well as aid in digestion. Each scoop is equipped to boost your health and also aid/activate your bodies natural defense mechanism to fight off infections along with flu and cold virus. The daily dose also reduces inflammation that causes joint and gut health issues while increasing your natural energy to take on your day and Be your own H3RO!